Classes

Our goal is to help 1000’s of people to improve their mental and physical fitness.

Book a class today.

Book yourself directly onto specific classes below.

Classes Designed For You

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Monday

Spin Class (Watt Bike)

6.00 pm – 7.00 pm

High Intensity

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Body Volcano

7.30 pm – 8.30 pm

Full Body Workout

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Tuesday

Spin Class (Watt Bike)

7.15 pm – 8.15 pm

Strength & Endurance Session

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Wednesday

Spin Class (Watt Bike)

6.15 am – 7.15 am

–

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Run Club

6.00 pm – 7.00 pm

Track Session

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Spin Class (Watt Bike)

6.00 pm – 7.00 pm

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Spin Class (Watt Bike)

7.15 pm – 8.15 pm

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Thursday

Body Volcano

6.15 am – 7.00 am

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Marine Circuits

6.00 pm – 7.00 pm

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Spin Class (Watt Bike)

7.15 pm – 8.15 pm

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Friday

Spin Class (Watt Bike)

6.15 am – 7.00 am

–

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Spin Class (Watt Bike)

6.00 pm – 7.00 pm

Strength & Endurance Session

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Spin Class (Watt Bike)

7.30 pm – 8.30 pm

Strength & Endurance Session

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Boxercise

6.15 pm – 7.15 pm

–

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Saturday

Zone Kids

9.15 am – 10.00 am

Age 4- 8 Years

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Zone Kids

10.30 am – 11.15 am

Age 8- 14 Years

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Sunday

Zone Kids

9.15 am – 10.00 am

Age 4- 8 Years

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Zone Kids

10.30 am – 11.15 am

Age 8- 14 Years

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Mobility & Movement

6.00  pm – 7.00 pm

All Levels Welcome

Focusing on core strength, weaknesses in movement, and stability.

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Book a class now.

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