Classes

Our goal is to help 1000’s of people to improve their mental and physical fitness.

Book yourself directly onto specific classes below.

Classes Designed For You

Monday

Spin Class (Watt Bike)

6.00 pm – 7.00 pm

High Intensity

Body Volcano

7.30 pm – 8.30 pm

Full Body Workout

Tuesday

Spin Class (Watt Bike)

7.15 pm – 8.15 pm

Strength & Endurance Session

Wednesday

Spin Class (Watt Bike)

6.15 am – 7.15 am

Run Club

6.00 pm – 7.00 pm

Track Session

Spin Class (Watt Bike)

6.00 pm – 7.00 pm

Spin Class (Watt Bike)

7.15 pm – 8.15 pm

Thursday

Body Volcano

6.15 am – 7.00 am

Marine Circuits

6.00 pm – 7.00 pm

Spin Class (Watt Bike)

7.15 pm – 8.15 pm

Friday

Spin Class (Watt Bike)

6.15 am – 7.00 am

Spin Class (Watt Bike)

6.00 pm – 7.00 pm

Strength & Endurance Session

Spin Class (Watt Bike)

7.30 pm – 8.30 pm

Strength & Endurance Session

Boxercise

6.15 pm – 7.15 pm

Saturday

TriZone Kids

9.15 am – 10.00 am

Age 4- 8 Years

TriZone Kids

10.30 am – 11.15 am

Age 8- 14 Years

Sunday

TriZone Kids

9.15 am – 10.00 am

Age 4- 8 Years

TriZone Kids

10.30 am – 11.15 am

Age 8- 14 Years

Mobility & Movement

6.00  pm – 7.00 pm

All Levels Welcome

Focusing on core strength, weaknesses in movement, and stability.

Book a class now.

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