A balanced and designed approach to healthy nutrition over 100 days.
100 CLUB IS BACK!!
Zone 100 DAYS to get fit and healthy.
Are you looking to improve your health and fitness? Maybe lose a few unwanted lbs, or just become a healthier person. If so then this is the plan for you.
We are looking for….
Train only 30 of those days
Get unlimited access to Trizone Gym and Pool
Guidance on nutrition
Our training methodology
Group training sessions once a week at HQ
This is not solely about weight loss, it’s about weighing better, enhancing your physical health, and maintaining a healthier lifestyle
Training will be easy to moderate to enhance your fat-burning metabolism whilst helping develop your fitness and aerobic development.
No ‘Chronic’ Cardio
£200 for non-members
£120 for members
Please message me if you would like to make a change.
Zone Fitness was started by Geraint Williams, an experienced and qualified coach, with the aim of helping people get fit through and feel good.
“My goal is to help 1000’s of people improve their mental and physical fitness.
Tel: +44 (0)7816 962 172
Email: [email protected]